- Healthy
Salad Atelier (IOI Mall Damansara)
Available deals
Popular
Most ordered right now.
Cravings Bowl
RM 26.13
B1F1 - 2x Chicken Teriyaki Poke
RM 41.04
B1F1 - 2x SA Chicken Rice
RM 30.66
B1F1 - 2x Chicken Aglio Olio
RM 35
Protein Bowl
RM 35.71
Hungry Bowl
RM 30.94
Buy 1 Free 1
B1F1 - 2x Chicken Teriyaki Poke
RM 41.04
Buy 1 and Get 1 Free! Price Slash valid 28-30 June 2026. Poke with teriyaki chicken, edamame, chickpeas, carrots, mixed seeds, tobiko and homemade shoyu sauce.
B1F1 - 2x SA Chicken Rice
RM 30.66
Buy 1 and Get 1 Free! Price Slash valid 28-30 June 2026. Brown rice with roasted chicken, Japanese cucumber, romaine lettuce, cherry tomato and chili dressing.
B1F1 - 2x Power Taufu Bowl
RM 32.83
Buy 1 and Get 1 Free! Price Slash valid 28-30 June 2026. Brown rice base with soy-glazed tofu, plant-based squidee, cherry tomatoes, purple cabbage and roasted sesame dressing.
B1F1 - 2x Chicken Aglio Olio
RM 35
Buy 1 and Get 1 Free! Price Slash valid 28-30 June 2026. Aglio olio-style spaghetti with sliced roasted chicken, chilli flakes, fried garlic and dried oregano.
Saver Set
SS - Chicken Aglio Olio
from RM 24.39RM 29.38
Savoury aglio olio-style spaghetti with sliced roasted chicken, broccoli, chilli flakes, crispy fried garlic and dried oregano. Complete your meal with your choice of sides and drinks.
SS - Nasi Lemak SA
from RM 25.42RM 29.56
A satisfying brown rice bowl inspired by aromatic local tandoori flavours, topped with tandoori chicken, feta cheese, homemade salsa, carrot and garden greens, finished with Korean BBQ dressing. Complete your meal with your choice of sides and drinks.
SS - Spicy Korean Pasta
from RM 26.46RM 31.88
Fusilli coated in bold gochujang sauce, served with Korean BBQ chicken, boiled egg, Japanese cucumber and nori, then finished with sesame seeds. Complete your meal with your choice of sides and drinks.
SS - The MK Bowl
from RM 32.86RM 34.23
A vibrant bowl filled with creamy Australian avocado, mango, edamame, chuka wakame, pomegranate and cherry tomatoes, finished with sesame seeds and homemade shoyu dressing. Complete your meal with your choice of sides and drinks.
SS - DIY Cravings Bowl (D)
from RM 33.88RM 34.93
Build your own satisfying bowl with 1 base, 4 mains, 1 Prime selection, 1 garnish and 2 dressings of your choice. Complete your personalised meal with your choice of sides and drinks.
SS - Kale Chicken Salad
from RM 31.00RM 36.90
A hearty kale salad topped with Korean BBQ chicken, creamy avocado, capsicum, almond flakes, sweet corn and sweet onion, finished with roasted sesame dressing. Complete your meal with your choice of sides and drinks.
SS - Shoyu Salmon Poke
from RM 34.92RM 36
A refreshing poke bowl featuring savoury shoyu salmon, cherry tomatoes, Japanese cucumber, sweet corn, sweet onion and chuka wakame, finished with sesame seeds and homemade shoyu dressing. Complete your meal with your choice of sides and drinks.
SS - Sawadee Thai Salad
from RM 33.70RM 39.19
A Thai-inspired salad with kale, garden greens, aromatic lemongrass chicken, edamame, purple cabbage, boiled egg and mango, finished with crushed peanuts and Thai dressing. Complete your meal with your choice of sides and drinks.
(D) DIY Bowls
Glow Bowl
from RM 19.01
Build your perfect Glow Bowl with 1 base, 2 mains, 2 supplements, 1 garnish and 2 dressings of your choice. Mix and match your favourites to create a colourful, flavour-packed meal made just the way you like it.
Wholesome Bowl (V)
from RM 22.08
Create a satisfying vegetarian bowl with 1 base, 6 mains, 1 garnish and 2 dressings of your choice. A delicious combination of flavours and textures for a wholesome meal made your way.
Lean Bowl (V)
from RM 30.94
Build a colourful vegetarian Lean Bowl with 1 base, 6 mains, 2 supplements, 1 garnish and 2 dressings of your choice. Packed with plenty of variety for a tasty and satisfying customised meal.
Cravings Bowl
from RM 26.13
Satisfy your cravings with 1 base, 4 mains, 1 Prime selection, 1 garnish and 2 dressings of your choice. Mix and match your favourite ingredients for a hearty bowl filled with flavour and texture.
Hungry Bowl
from RM 30.94
Made for a wholesome appetite, the Hungry Bowl includes 1 base, 4 mains, 1 supplement, 1 Prime selection, 1 garnish and 2 dressings of your choice. Build a generous, satisfying combination exactly the way you like it.
Protein Bowl
from RM 35.71
Build a protein-focused meal with 1 base, 3 mains, 2 supplements, 2 Prime selections, 1 garnish and 2 dressings of your choice. A hearty, flavour-packed bowl made to keep every bite satisfying.
Lokal Delights
SA Chicken Rice (541 kcal)
RM 15.94
Inspired by the comforting flavours of local chicken rice, with a lighter twist. Roasted chicken is served over hearty brown rice with crisp Japanese cucumber, fresh garden greens and cherry tomatoes, completed with homemade chilli sauce and soy sauce.
Power Taufu Bowl (492 kcal)
RM 17.22
A vegetarian-friendly bowl created for local taste buds, featuring brown rice, savoury soy-glazed tofu, plant-based Squidee, cherry tomatoes and crunchy purple cabbage, finished with roasted sesame dressing.
Nasi Lemak SA (538 kcal)
RM 18.58
A lighter take on the local nasi lemak favourite, featuring fragrant nasi lemak brown rice, roasted chicken, boiled egg, Japanese cucumber, crushed peanuts and anchovies, served with our homemade sambal.
Poke Bowls
The MK Bowl (397 kcal)
RM 25.38
A vibrant, refreshing vegetarian-friendly bowl filled with creamy Australian avocado, sweet mango, edamame, chuka wakame, juicy pomegranate and cherry tomatoes. Finished with sesame seeds and our homemade shoyu dressing for a savoury balance of fresh and fruity flavours.
Chicken Teriyaki Poke (418 kcal)
RM 25.99
A Japanese-inspired favourite featuring savoury teriyaki chicken with edamame, chickpeas, sweet onion and carrot. Finished with sesame seeds and our homemade shoyu dressing for a satisfying sweet-and-savoury flavour.
Shoyu Salmon Poke (329 kcal)
RM 27.26
A light and refreshing poke bowl featuring savoury shoyu salmon, juicy cherry tomatoes, crisp Japanese cucumber, sweet corn, sweet onion and chuka wakame. Finished with sesame seeds and our homemade shoyu dressing.
Grilled Salmon Poke (432 kcal)
RM 35.71
A satisfying poke bowl topped with grilled salmon, crisp Japanese cucumber, fluffy scrambled egg, sweet pineapple, edamame, nori and fresh salsa. Completed with our homemade shoyu dressing for a delicious balance of savoury, sweet and refreshing flavours.
Pasta & Noodles
Chicken Aglio Olio (463 kcal)
from RM 18.40
A comforting aglio olio-style spaghetti tossed with sliced roasted chicken, broccoli, chilli flakes, crispy fried garlic and dried oregano. A simple yet satisfying pasta with savoury, garlicky flavours and a gentle spicy kick.
Spicy Korean Pasta (447 kcal)
RM 20.90
Fusilli coated in a bold and spicy gochujang sauce, served with Korean BBQ chicken, boiled egg, crisp Japanese cucumber and nori. Finished with sesame seeds for a delicious mix of savoury, spicy and slightly sweet flavours.
Creamy Sesame Noodle (710 kcal)
RM 22.74
Whole-grain noodles coated in creamy roasted sesame dressing, paired with cucumber, carrot, chuka wakame and boiled egg. Finished with Korean sweet chilli sauce and your choice of protein for a satisfying balance of creamy, savoury and mildly sweet flavours. (Calories mentioned is for Gyudon Beef as protein)
Signature Salads
Creamy Broccoli Chicken Bowl (590 kcal)
RM 29.72
A creamy and satisfying salad bowl with fresh garden greens, broccoli, Korean BBQ chicken, boiled egg and crunchy nachos. Finished with furikake, gochujang sauce and French onion dressing for a savoury, mildly spicy flavour.
Sawadee Thai Salad (372 kcal)
RM 28.21
A Thai-inspired salad with kale, fresh garden greens, aromatic lemongrass chicken, edamame, purple cabbage, boiled egg and sweet mango. Finished with crushed peanuts and Thai dressing for a vibrant mix of savoury, tangy and nutty flavours.
Kale Chicken Salad (485 kcal)
RM 28.21
A hearty kale salad topped with Korean BBQ chicken, creamy avocado, capsicum, almond flakes, sweet corn and sweet onion. Finished with roasted sesame dressing for a rich, savoury and slightly nutty flavour.
Bodybuilder Salad (385 kcal)
RM 31.98
A protein-packed salad with garden greens, roasted chicken, avocado, roasted eggplant, sweet onion, capsicum, jalapeño, quinoa, chickpeas and crunchy nachos. Served with avocado lemon dressing and roasted jalapeño dressing for a creamy, tangy and mildly spicy finish.
Tropical Thunder (326 kcal)
RM 27.26
A colourful, fruit-filled salad featuring garden greens, pomegranate, pineapple, mango, carrot, sweet potato, avocado, grapes, raisins and seeds. Finished with tangy mango dressing for a refreshing balance of sweet and savoury flavours.
Pure Juices
Defend & Renew (105 kcal)
RM 13.68
Your daily shield in a bottle. Earthy carrots, sweet apples, and tart passion fruit come together for an immunity-boosting powerhouse. This revitalizing juice is the ultimate everyday companion you need to tackle a busy workday.
Reset & Refresh (95 kcal)
RM 13.68
The ultimate green juice for a clean slate. We’ve balanced nutrient-dense spinach and kale with the natural sweetness of crisp apple and a tropical pop of passion fruit. Enjoy a refreshing, natural detox that resets your system and leaves you feeling rejuvenated.
Pulse & Power (80 kcal)
RM 13.68
Built for stamina and sustained vitality. This robust root juice combines earthy beetroot and carrot with a bright splash of lemon and a warming ginger kick. It delivers clean, natural energy without the crash—making it an excellent functional add-on for corporate wellness packages or simply powering through back-to-back meetings.
Mini Salads
Popping Kale Salad (86 kcal)
RM 11.46
A refreshing mini salad with kale, juicy pomegranate, pineapple and apple, finished with tangy mango dressing. A small, fruity portion that is perfect as a light bite or side.
Chicken Potato Salad (255 kcal)
RM 11.46
A satisfying mini salad featuring tandoori chicken, baked potato, edamame and cherry tomatoes, finished with creamy French onion dressing. Served in a small portion as a light bite or side.
Summer Avo Salad (250 kcal)
RM 11.46
A creamy and refreshing mini kale salad with avocado, roasted eggplant, almond flakes and homemade salsa, finished with avocado lemon dressing. Served in a small portion as a light bite or side.
Chicken Meatballs
Korean Sweet Chili Meatballs
from RM 9.34
Juicy protein-rich chicken meatballs coated in Korean-style sweet chilli sauce, then finished with nori and sesame seeds. A savoury, sweet and mildly spicy snack available in 5, 9 or 20 pieces.
Soy Garlic Meatballs
from RM 9.34
Juicy protein-rich chicken meatballs coated in a rich, savoury soy garlic sauce, finished with nori and sesame seeds for extra flavour and texture. Available in 5, 9 or 20 pieces.
Cheesy Meatballs
from RM 9.34
Juicy protein-rich chicken meatballs covered in a creamy classic cheese sauce, then finished with nori and sesame seeds. A rich and comforting snack available in 5, 9 or 20 pieces.
House Drinks
Avocado Smoothie (353 kcal)
RM 15
A rich and creamy avocado smoothie with a smooth, satisfying texture. A refreshing choice for avocado lovers who enjoy a fuller, more indulgent drink.
Mango Smoothie (173 kcal)
RM 15
A smooth and fruity mango blend filled with naturally tropical flavour. Refreshingly sweet with a creamy texture that is perfect for cooling down.
Pink Guava Asam Boi Smoothie (127 kcal)
RM 15
A refreshing blend of fruity pink guava and tangy asam boi. Sweet, sour and slightly salty, with a bold local-inspired flavour in every sip.
Beverages
Organic Green Tea with Citrus
RM 7.08
A refreshing green tea, ginkgo, citrus and lemongrass herbal blend.
Organic Peppermint Tea
RM 7.08
Non-caffeinated aromatic and fresh with a cooling sensation.
Ayataka Japanese Green Tea (0 kcal)
RM 5.38
Japanese green tea with no sugar (300ml).
Fuze Tea Ice Lemon Tea (54 kcal)
RM 5.38
Your best choice for a low-calorie lemon tea (300ml).
Fuze Tea Jasmine Green Tea (69 kcal)
RM 5.38
Fuses real green tea with fragrant jasmine. Soothing, refreshing and naturally rich in antioxidants (300ml).
Coca-Cola Zero Sugar (0 kcal)
RM 5.38
Guilt-free Coca-Cola with no sugar (320ml).
Mineral Water (0 kcal)
RM 3.58
Bottled mineral water (450ml).
