- Healthy
Salad Atelier (Sapura KLCC)
Available deals
Popular
Most ordered right now.
Cravings Bowl
RM 25.30
Protein Bowl
RM 34.55
B1F1 - 2x SA Chicken Rice
RM 30.66
Hungry Bowl
RM 29.95
Wholesome Bowl (V)
RM 21.85
Buy 1 Free 1
B1F1 - 2x Chicken Teriyaki Poke
RM 41.04
Buy 1 and Get 1 Free! Price Slash valid 28-30 June 2026. Poke with teriyaki chicken, edamame, chickpeas, carrots, mixed seeds, tobiko and homemade shoyu sauce.
B1F1 - 2x SA Chicken Rice
RM 30.66
Buy 1 and Get 1 Free! Price Slash valid 28-30 June 2026. Brown rice with roasted chicken, Japanese cucumber, romaine lettuce, cherry tomato and chili dressing.
B1F1 - 2x Power Taufu Bowl
RM 32.83
Buy 1 and Get 1 Free! Price Slash valid 28-30 June 2026. Brown rice base with soy-glazed tofu, plant-based squidee, cherry tomatoes, purple cabbage and roasted sesame dressing.
B1F1 - 2x Chicken Aglio Olio
RM 35
Buy 1 and Get 1 Free! Price Slash valid 28-30 June 2026. Aglio olio-style spaghetti with sliced roasted chicken, chilli flakes, fried garlic and dried oregano.
Saver Set
SS - Tandoori Chicken Bowl
from RM 27.49
A satisfying brown rice bowl inspired by aromatic local tandoori flavours, topped with tandoori chicken, feta cheese, homemade salsa, carrot and garden greens, finished with Korean BBQ dressing. Complete your meal with your choice of sides and drinks.
SS - The MK Bowl
from RM 38.16
A vibrant bowl filled with creamy Australian avocado, mango, edamame, chuka wakame, pomegranate and cherry tomatoes, finished with sesame seeds and homemade shoyu dressing. Complete your meal with your choice of sides and drinks.
SS - DIY Cravings Bowl (D)
from RM 38.16
Build your own satisfying bowl with 1 base, 4 mains, 1 Prime selection, 1 garnish and 2 dressings of your choice. Complete your personalised meal with your choice of sides and drinks.
SS - Shoyu Salmon Poke
from RM 43.29
A refreshing poke bowl featuring savoury shoyu salmon, cherry tomatoes, Japanese cucumber, sweet corn, sweet onion and chuka wakame, finished with sesame seeds and homemade shoyu dressing. Complete your meal with your choice of sides and drinks.
SS - Sawadee Thai Salad
from RM 27.26
A Thai-inspired salad with kale, garden greens, aromatic lemongrass chicken, edamame, purple cabbage, boiled egg and mango, finished with crushed peanuts and Thai dressing. Complete your meal with your choice of sides and drinks.
(D) DIY Bowls
Glow Bowl
from RM 18.40
Build your perfect Glow Bowl with 1 base, 2 mains, 2 supplements, 1 garnish and 2 dressings of your choice. Mix and match your favourites to create a colourful, flavour-packed meal made just the way you like it.
Wholesome Bowl (V)
from RM 21.85
Create a satisfying vegetarian bowl with 1 base, 6 mains, 1 garnish and 2 dressings of your choice. A delicious combination of flavours and textures for a wholesome meal made your way.
Lean Bowl (V)
from RM 29.95
Build a colourful vegetarian Lean Bowl with 1 base, 6 mains, 2 supplements, 1 garnish and 2 dressings of your choice. Packed with plenty of variety for a tasty and satisfying customised meal.
Cravings Bowl
from RM 25.30
Satisfy your cravings with 1 base, 4 mains, 1 Prime selection, 1 garnish and 2 dressings of your choice. Mix and match your favourite ingredients for a hearty bowl filled with flavour and texture.
Hungry Bowl
from RM 29.95
Made for a wholesome appetite, the Hungry Bowl includes 1 base, 4 mains, 1 supplement, 1 Prime selection, 1 garnish and 2 dressings of your choice. Build a generous, satisfying combination exactly the way you like it.
Protein Bowl
from RM 34.55
Build a protein-focused meal with 1 base, 3 mains, 2 supplements, 2 Prime selections, 1 garnish and 2 dressings of your choice. A hearty, flavour-packed bowl made to keep every bite satisfying.
(D) DIY Wrap
Glow Wrap
from RM 17.20
Create your perfect Glow Wrap with tortilla wrap, 2 mains, 1 supplement, 1 garnish and 1 dressing of your choice. Wrapped together for a colourful, flavourful meal that is easy to enjoy on the go.
Wholesome Wrap (V)
from RM 20.70
Build a satisfying vegetarian tortilla wrap with3 mains, 2 supplements, 2 garnishes and 1 dressing of your choice. A tasty combination of flavours and textures, freshly wrapped for easy eating.
Cravings Wrap
from RM 21.85
Satisfy your cravings with a tortilla wrap filled with 3 mains, 1 Prime selection, 2 garnishes and 1 dressing of your choice. Customise every layer for a hearty and flavour-packed bite.
Protein Wrap
from RM 28.75
Build a protein-focused tortilla wrap with 3 mains, 1 supplement, 2 Prime selections, 2 garnishes and 1 dressing of your choice. A hearty, satisfying combination wrapped together for a flavourful meal on the go.
Lokal Delights
SA Chicken Rice (541 kcal)
RM 17.05
Inspired by the comforting flavours of local chicken rice, with a lighter twist. Roasted chicken is served over hearty brown rice with crisp Japanese cucumber, fresh garden greens and cherry tomatoes, completed with homemade chilli sauce and soy sauce.
Power Taufu Bowl (492 kcal)
RM 18.25
A vegetarian-friendly bowl created for local taste buds, featuring brown rice, savoury soy-glazed tofu, plant-based Squidee, cherry tomatoes and crunchy purple cabbage, finished with roasted sesame dressing.
Nasi Lemak SA (538 kcal)
RM 19.70
A lighter take on the local nasi lemak favourite, featuring fragrant nasi lemak brown rice, roasted chicken, boiled egg, Japanese cucumber, crushed peanuts and anchovies, served with our homemade sambal.
Tandoori Chicken Bowl (417 kcal)
RM 21.90
Inspired by the bold, aromatic flavours of local tandoori, this satisfying brown rice bowl comes with tandoori chicken, feta cheese, homemade salsa, carrot and fresh garden greens, finished with Korean BBQ dressing.
Poke Bowls
The MK Bowl (397 kcal)
RM 23.90
A vibrant, refreshing vegetarian-friendly bowl filled with creamy Australian avocado, sweet mango, edamame, chuka wakame, juicy pomegranate and cherry tomatoes. Finished with sesame seeds and our homemade shoyu dressing for a savoury balance of fresh and fruity flavours.
Chicken Teriyaki Poke (418 kcal)
RM 25.15
A Japanese-inspired favourite featuring savoury teriyaki chicken with edamame, chickpeas, sweet onion and carrot. Finished with sesame seeds and our homemade shoyu dressing for a satisfying sweet-and-savoury flavour.
Korean Bibimbap Bowl (486 kcal)
RM 26.85
Inspired by the bold flavours of Korean bibimbap, with your choice of teriyaki chicken or gyudon beef, topped with a creamy onsen egg, kimchi, Japanese cucumber, carrot, purple cabbage and nori. Finished with sesame seeds and flavourful bulgogi sauce.
Shoyu Salmon Poke (329 kcal)
RM 28.90
A light and refreshing poke bowl featuring savoury shoyu salmon, juicy cherry tomatoes, crisp Japanese cucumber, sweet corn, sweet onion and chuka wakame. Finished with sesame seeds and our homemade shoyu dressing.
Grilled Salmon Poke (432 kcal)
RM 34.55
A satisfying poke bowl topped with grilled salmon, crisp Japanese cucumber, fluffy scrambled egg, sweet pineapple, edamame, nori and fresh salsa. Completed with our homemade shoyu dressing for a delicious balance of savoury, sweet and refreshing flavours.
Pasta & Noodles
Chicken Aglio Olio (463 kcal)
from RM 19.50
A comforting aglio olio-style spaghetti tossed with sliced roasted chicken, broccoli, chilli flakes, crispy fried garlic and dried oregano. A simple yet satisfying pasta with savoury, garlicky flavours and a gentle spicy kick.
Cheesy Meatball Bolognese (679 kcal)
RM 20.70
A hearty plate of spaghetti coated in rich bolognese sauce, topped with 5 chicken meatballs, shredded cheddar cheese and dried oregano. A cheesy, comforting favourite made for satisfying pasta cravings.
Pesto Pasta with Tandoori Chicken (585 kcal)
from RM 26.70
Fusilli tossed in our homemade pesto sauce and topped with flavourful tandoori chicken and juicy cherry tomatoes. Finished with parmesan cheese for a rich, herby and savoury pasta experience.
Creamy Sesame Noodle (710 kcal)
RM 26.80
Whole-grain noodles coated in creamy roasted sesame dressing, paired with cucumber, carrot, chuka wakame and boiled egg. Finished with Korean sweet chilli sauce and your choice of protein for a satisfying balance of creamy, savoury and mildly sweet flavours. (Calories mentioned is for Gyudon Beef as protein)
Gochujang Kimchi Noodle (471 kcal)
RM 30.50
Whole-grain noodles coated in bold gochujang sauce, served with tangy kimchi, edamame and sesame seeds. Complete your bowl with your choice of chicken, beef or tofu for a savoury and spicy Korean-inspired meal. (Calories mentioned is for Soy Glazed Tofu as protein)
Korean Sweet Chili Noodle (658 kcal)
RM 30.50
Whole-grain noodles coated in Korean sweet chilli sauce and topped with a creamy onsen egg, furikake and dried oregano. Choose between chicken, beef or tofu for a hearty meal with sweet, savoury and mildly spicy flavours. (Calories mentioned is for Korean BBQ Chicken as protein)
Signature Salads
Sawadee Thai Salad (372 kcal)
RM 29.90
A Thai-inspired salad with kale, fresh garden greens, aromatic lemongrass chicken, edamame, purple cabbage, boiled egg and sweet mango. Finished with crushed peanuts and Thai dressing for a vibrant mix of savoury, tangy and nutty flavours.
Bodybuilder Salad (385 kcal)
RM 33.90
A protein-packed salad with garden greens, roasted chicken, avocado, roasted eggplant, sweet onion, capsicum, jalapeño, quinoa, chickpeas and crunchy nachos. Served with avocado lemon dressing and roasted jalapeño dressing for a creamy, tangy and mildly spicy finish.
Tropical Thunder (326 kcal)
RM 28.90
A colourful, fruit-filled salad featuring garden greens, pomegranate, pineapple, mango, carrot, sweet potato, avocado, grapes, raisins and seeds. Finished with tangy mango dressing for a refreshing balance of sweet and savoury flavours.
Signature Wraps
Garlic Shrimp Wrap (570 kcal)
RM 29.30
A flavour-packed tortilla wrap filled with garlic shrimp, creamy avocado, fresh salsa and garden greens. Finished with sesame seeds and sautéed garlic dressing for a rich, savoury and garlicky bite.
Pure Juices
Reset & Refresh (95 kcal)
RM 14.50
The ultimate green juice for a clean slate. We’ve balanced nutrient-dense spinach and kale with the natural sweetness of crisp apple and a tropical pop of passion fruit. Enjoy a refreshing, natural detox that resets your system and leaves you feeling rejuvenated.
Pulse & Power (80 kcal)
RM 14.50
Built for stamina and sustained vitality. This robust root juice combines earthy beetroot and carrot with a bright splash of lemon and a warming ginger kick. It delivers clean, natural energy without the crash—making it an excellent functional add-on for corporate wellness packages or simply powering through back-to-back meetings.
Mini Salads
Popping Kale Salad (86 kcal)
RM 12.15
A refreshing mini salad with kale, juicy pomegranate, pineapple and apple, finished with tangy mango dressing. A small, fruity portion that is perfect as a light bite or side.
Chicken Potato Salad (255 kcal)
RM 12.15
A satisfying mini salad featuring tandoori chicken, baked potato, edamame and cherry tomatoes, finished with creamy French onion dressing. Served in a small portion as a light bite or side.
Gyudon Beef Salad (194 kcal)
RM 12
A savoury mini kale salad topped with gyudon beef, boiled egg and red onion, finished with roasted jalapeño dressing for a mildly spicy kick. A small portion ideal as a light bite or side.
Summer Avo Salad (250 kcal)
RM 13.40
A creamy and refreshing mini kale salad with avocado, roasted eggplant, almond flakes and homemade salsa, finished with avocado lemon dressing. Served in a small portion as a light bite or side.
Chicken Meatballs
Korean Sweet Chili Meatballs
from RM 9.45
Juicy protein-rich chicken meatballs coated in Korean-style sweet chilli sauce, then finished with nori and sesame seeds. A savoury, sweet and mildly spicy snack available in 5, 9 or 20 pieces.
Soy Garlic Meatballs
from RM 9.45
Juicy protein-rich chicken meatballs coated in a rich, savoury soy garlic sauce, finished with nori and sesame seeds for extra flavour and texture. Available in 5, 9 or 20 pieces.
Cheesy Meatballs
from RM 8.16
Juicy protein-rich chicken meatballs covered in a creamy classic cheese sauce, then finished with nori and sesame seeds. A rich and comforting snack available in 5, 9 or 20 pieces.
House Drinks
Pink Guava Asam Boi Smoothie (127 kcal)
RM 15.90
A refreshing blend of fruity pink guava and tangy asam boi. Sweet, sour and slightly salty, with a bold local-inspired flavour in every sip.
Jasmine Cucumber Cooler (54 kcal)
RM 6.51
A cooling blend of crisp cucumber and delicate jasmine aroma. Light, clean and refreshing, making it the perfect drink for a warm day.
Beverages
Organic Green Tea with Citrus
RM 6.85
A refreshing green tea, ginkgo, citrus and lemongrass herbal blend.
Organic Peppermint Tea
RM 6.85
Non-caffeinated aromatic and fresh with a cooling sensation.
Ayataka Japanese Green Tea (0 kcal)
RM 5.70
Japanese green tea with no sugar (300ml).
Fuze Tea Ice Lemon Tea (54 kcal)
RM 5.70
Your best choice for a low-calorie lemon tea (300ml).
Fuze Tea Jasmine Green Tea (69 kcal)
RM 5.70
Fuses real green tea with fragrant jasmine. Soothing, refreshing and naturally rich in antioxidants (300ml).
Coca-Cola Zero Sugar (0 kcal)
RM 5.70
Guilt-free Coca-Cola with no sugar (320ml).
Mineral Water (0 kcal)
RM 3.45
Bottled mineral water (450ml).
