- Healthy
Salad Atelier (IOI Mall Damansara)
可用优惠
热销餐点
目前最多人订购的餐点
Cravings Bowl
RM 25.30
Protein Bowl
RM 34.55
Hungry Bowl
RM 29.95
Cravings Wrap
RM 21.85
Wholesome Bowl (V)
RM 21.85
Creamy Broccoli Chicken Bowl (590 kcal)
RM 28.75
Saver Set
SS - Chicken Aglio Olio
从 RM 33.33
Savoury aglio olio-style spaghetti with sliced roasted chicken, broccoli, chilli flakes, crispy fried garlic and dried oregano. Complete your meal with your choice of sides and drinks.
SS - Tandoori Chicken Bowl
从 RM 27.49
A satisfying brown rice bowl inspired by aromatic local tandoori flavours, topped with tandoori chicken, feta cheese, homemade salsa, carrot and garden greens, finished with Korean BBQ dressing. Complete your meal with your choice of sides and drinks.
SS - Nasi Lemak SA
从 RM 33.54
A satisfying brown rice bowl inspired by aromatic local tandoori flavours, topped with tandoori chicken, feta cheese, homemade salsa, carrot and garden greens, finished with Korean BBQ dressing. Complete your meal with your choice of sides and drinks.
SS - Spicy Korean Pasta
从 RM 36.14
Fusilli coated in bold gochujang sauce, served with Korean BBQ chicken, boiled egg, Japanese cucumber and nori, then finished with sesame seeds. Complete your meal with your choice of sides and drinks.
SS - Green Curry Chicken Poke
从 RM 38.16
Roasted chicken coated in aromatic green curry sauce, paired with mango, creamy onsen egg, crushed peanuts, Japanese cucumber, cherry tomatoes and red onion, finished with homemade Thai dressing. Complete your meal with your choice of sides and drinks.
SS - The MK Bowl
从 RM 38.16
A vibrant bowl filled with creamy Australian avocado, mango, edamame, chuka wakame, pomegranate and cherry tomatoes, finished with sesame seeds and homemade shoyu dressing. Complete your meal with your choice of sides and drinks.
SS - DIY Cravings Bowl (D)
从 RM 38.16
Build your own satisfying bowl with 1 base, 4 mains, 1 Prime selection, 1 garnish and 2 dressings of your choice. Complete your personalised meal with your choice of sides and drinks.
SS - Kale Chicken Salad
从 RM 37.39
A hearty kale salad topped with Korean BBQ chicken, creamy avocado, capsicum, almond flakes, sweet corn and sweet onion, finished with roasted sesame dressing. Complete your meal with your choice of sides and drinks.
SS - Shoyu Salmon Poke
从 RM 43.29
A refreshing poke bowl featuring savoury shoyu salmon, cherry tomatoes, Japanese cucumber, sweet corn, sweet onion and chuka wakame, finished with sesame seeds and homemade shoyu dressing. Complete your meal with your choice of sides and drinks.
SS - Sawadee Thai Salad
从 RM 27.26
A Thai-inspired salad with kale, garden greens, aromatic lemongrass chicken, edamame, purple cabbage, boiled egg and mango, finished with crushed peanuts and Thai dressing. Complete your meal with your choice of sides and drinks.
(D) DIY Bowls
Glow Bowl
从 RM 18.40
Build your perfect Glow Bowl with 1 base, 2 mains, 2 supplements, 1 garnish and 2 dressings of your choice. Mix and match your favourites to create a colourful, flavour-packed meal made just the way you like it.
Wholesome Bowl (V)
从 RM 21.85
Create a satisfying vegetarian bowl with 1 base, 6 mains, 1 garnish and 2 dressings of your choice. A delicious combination of flavours and textures for a wholesome meal made your way.
Lean Bowl (V)
从 RM 29.95
Build a colourful vegetarian Lean Bowl with 1 base, 6 mains, 2 supplements, 1 garnish and 2 dressings of your choice. Packed with plenty of variety for a tasty and satisfying customised meal.
Cravings Bowl
从 RM 25.30
Satisfy your cravings with 1 base, 4 mains, 1 Prime selection, 1 garnish and 2 dressings of your choice. Mix and match your favourite ingredients for a hearty bowl filled with flavour and texture.
Hungry Bowl
从 RM 29.95
Made for a wholesome appetite, the Hungry Bowl includes 1 base, 4 mains, 1 supplement, 1 Prime selection, 1 garnish and 2 dressings of your choice. Build a generous, satisfying combination exactly the way you like it.
Protein Bowl
从 RM 34.55
Build a protein-focused meal with 1 base, 3 mains, 2 supplements, 2 Prime selections, 1 garnish and 2 dressings of your choice. A hearty, flavour-packed bowl made to keep every bite satisfying.
(D) DIY Wrap
Glow Wrap
从 RM 17.20
Create your perfect Glow Wrap with tortilla wrap, 2 mains, 1 supplement, 1 garnish and 1 dressing of your choice. Wrapped together for a colourful, flavourful meal that is easy to enjoy on the go.
Wholesome Wrap (V)
从 RM 20.70
Build a satisfying vegetarian tortilla wrap with3 mains, 2 supplements, 2 garnishes and 1 dressing of your choice. A tasty combination of flavours and textures, freshly wrapped for easy eating.
Cravings Wrap
从 RM 21.85
Satisfy your cravings with a tortilla wrap filled with 3 mains, 1 Prime selection, 2 garnishes and 1 dressing of your choice. Customise every layer for a hearty and flavour-packed bite.
Protein Wrap
从 RM 28.75
Build a protein-focused tortilla wrap with 3 mains, 1 supplement, 2 Prime selections, 2 garnishes and 1 dressing of your choice. A hearty, satisfying combination wrapped together for a flavourful meal on the go.
Lokal Delights
SA Chicken Rice (541 kcal)
RM 17.05
Inspired by the comforting flavours of local chicken rice, with a lighter twist. Roasted chicken is served over hearty brown rice with crisp Japanese cucumber, fresh garden greens and cherry tomatoes, completed with homemade chilli sauce and soy sauce.
Power Taufu Bowl (492 kcal)
RM 18.25
A vegetarian-friendly bowl created for local taste buds, featuring brown rice, savoury soy-glazed tofu, plant-based Squidee, cherry tomatoes and crunchy purple cabbage, finished with roasted sesame dressing.
Nasi Lemak SA (538 kcal)
RM 19.70
A lighter take on the local nasi lemak favourite, featuring fragrant nasi lemak brown rice, roasted chicken, boiled egg, Japanese cucumber, crushed peanuts and anchovies, served with our homemade sambal.
Tandoori Chicken Bowl (417 kcal)
RM 21.90
Inspired by the bold, aromatic flavours of local tandoori, this satisfying brown rice bowl comes with tandoori chicken, feta cheese, homemade salsa, carrot and fresh garden greens, finished with Korean BBQ dressing.
Poke Bowls
Green Curry Chicken Poke (595 kcal)
RM 24.40
A Thai-inspired poke bowl featuring roasted chicken coated in aromatic green curry sauce, paired with sweet mango, creamy onsen egg, crushed peanuts, crisp Japanese cucumber, cherry tomatoes and red onion. Finished with our homemade Thai dressing for a creamy, tangy and mildly spicy kick.
The MK Bowl (397 kcal)
RM 23.90
A vibrant, refreshing vegetarian-friendly bowl filled with creamy Australian avocado, sweet mango, edamame, chuka wakame, juicy pomegranate and cherry tomatoes. Finished with sesame seeds and our homemade shoyu dressing for a savoury balance of fresh and fruity flavours.
Chicken Teriyaki Poke (418 kcal)
RM 25.15
A Japanese-inspired favourite featuring savoury teriyaki chicken with edamame, chickpeas, sweet onion and carrot. Finished with sesame seeds and our homemade shoyu dressing for a satisfying sweet-and-savoury flavour.
Korean Bibimbap Bowl (486 kcal)
RM 26.85
Inspired by the bold flavours of Korean bibimbap, with your choice of teriyaki chicken or gyudon beef, topped with a creamy onsen egg, kimchi, Japanese cucumber, carrot, purple cabbage and nori. Finished with sesame seeds and flavourful bulgogi sauce.
Shoyu Salmon Poke (329 kcal)
RM 28.90
A light and refreshing poke bowl featuring savoury shoyu salmon, juicy cherry tomatoes, crisp Japanese cucumber, sweet corn, sweet onion and chuka wakame. Finished with sesame seeds and our homemade shoyu dressing.
Grilled Salmon Poke (432 kcal)
RM 34.55
A satisfying poke bowl topped with grilled salmon, crisp Japanese cucumber, fluffy scrambled egg, sweet pineapple, edamame, nori and fresh salsa. Completed with our homemade shoyu dressing for a delicious balance of savoury, sweet and refreshing flavours.
Pasta & Noodles
Chicken Aglio Olio (463 kcal)
从 RM 19.50
A comforting aglio olio-style spaghetti tossed with sliced roasted chicken, broccoli, chilli flakes, crispy fried garlic and dried oregano. A simple yet satisfying pasta with savoury, garlicky flavours and a gentle spicy kick.
Spicy Korean Pasta (447 kcal)
RM 20.20
Fusilli coated in a bold and spicy gochujang sauce, served with Korean BBQ chicken, boiled egg, crisp Japanese cucumber and nori. Finished with sesame seeds for a delicious mix of savoury, spicy and slightly sweet flavours.
Cheesy Meatball Bolognese (679 kcal)
RM 20.70
A hearty plate of spaghetti coated in rich bolognese sauce, topped with 5 chicken meatballs, shredded cheddar cheese and dried oregano. A cheesy, comforting favourite made for satisfying pasta cravings.
Green Curry Chicken Pasta (520 kcal)
RM 23.20
A Thai-inspired fusilli pasta coated in aromatic green curry sauce, served with roasted chicken, sweet pineapple and juicy cherry tomatoes. Finished with crushed peanuts and coriander for a creamy, savoury and refreshing combination.
Pesto Pasta with Tandoori Chicken (585 kcal)
从 RM 26.70
Fusilli tossed in our homemade pesto sauce and topped with flavourful tandoori chicken and juicy cherry tomatoes. Finished with parmesan cheese for a rich, herby and savoury pasta experience.
Creamy Sesame Noodle (710 kcal)
RM 26.80
Whole-grain noodles coated in creamy roasted sesame dressing, paired with cucumber, carrot, chuka wakame and boiled egg. Finished with Korean sweet chilli sauce and your choice of protein for a satisfying balance of creamy, savoury and mildly sweet flavours. (Calories mentioned is for Gyudon Beef as protein)
Gochujang Kimchi Noodle (471 kcal)
RM 30.50
Whole-grain noodles coated in bold gochujang sauce, served with tangy kimchi, edamame and sesame seeds. Complete your bowl with your choice of chicken, beef or tofu for a savoury and spicy Korean-inspired meal. (Calories mentioned is for Soy Glazed Tofu as protein)
Korean Sweet Chili Noodle (658 kcal)
RM 30.50
Whole-grain noodles coated in Korean sweet chilli sauce and topped with a creamy onsen egg, furikake and dried oregano. Choose between chicken, beef or tofu for a hearty meal with sweet, savoury and mildly spicy flavours. (Calories mentioned is for Korean BBQ Chicken as protein)
Signature Salads
Creamy Broccoli Chicken Bowl (590 kcal)
RM 28.75
A creamy and satisfying salad bowl with fresh garden greens, broccoli, Korean BBQ chicken, boiled egg and crunchy nachos. Finished with furikake, gochujang sauce and French onion dressing for a savoury, mildly spicy flavour.
Sawadee Thai Salad (372 kcal)
RM 29.90
A Thai-inspired salad with kale, fresh garden greens, aromatic lemongrass chicken, edamame, purple cabbage, boiled egg and sweet mango. Finished with crushed peanuts and Thai dressing for a vibrant mix of savoury, tangy and nutty flavours.
Kale Chicken Salad (485 kcal)
RM 29.90
A hearty kale salad topped with Korean BBQ chicken, creamy avocado, capsicum, almond flakes, sweet corn and sweet onion. Finished with roasted sesame dressing for a rich, savoury and slightly nutty flavour.
Bodybuilder Salad (385 kcal)
RM 33.90
A protein-packed salad with garden greens, roasted chicken, avocado, roasted eggplant, sweet onion, capsicum, jalapeño, quinoa, chickpeas and crunchy nachos. Served with avocado lemon dressing and roasted jalapeño dressing for a creamy, tangy and mildly spicy finish.
Tropical Thunder (326 kcal)
RM 28.90
A colourful, fruit-filled salad featuring garden greens, pomegranate, pineapple, mango, carrot, sweet potato, avocado, grapes, raisins and seeds. Finished with tangy mango dressing for a refreshing balance of sweet and savoury flavours.
Greek Caesar Salad (539 kcal)
RM 34.90
Garden greens, roasted chicken, boiled egg, crouton, cherry tomato, broccoli, parmesan, potato, feta cheese, homemade caesar dressing, and french onion dressing.
Signature Wraps
SA Chicken Wrap (622 kcal)
RM 19.50
Inspired by the comforting flavours of local chicken rice, wrapped for easy enjoyment. A soft tortilla filled with brown rice, roasted chicken, crisp Japanese cucumber, fresh garden greens, cherry tomatoes and garlic, completed with our homemade chilli sauce.
Thai Curry Chicken Wrap (455 kcal)
RM 25.60
A Thai-inspired wrap filled with roasted chicken, roasted eggplant, crisp Japanese cucumber, red onion, crushed peanuts and fresh garden greens. Finished with aromatic green curry sauce for a creamy, savoury and mildly spicy flavour.
Garlic Shrimp Wrap (570 kcal)
RM 29.30
A flavour-packed tortilla wrap filled with garlic shrimp, creamy avocado, fresh salsa and garden greens. Finished with sesame seeds and sautéed garlic dressing for a rich, savoury and garlicky bite.
Pure Juices
Defend & Renew (105 kcal)
RM 14.50
Your daily shield in a bottle. Earthy carrots, sweet apples, and tart passion fruit come together for an immunity-boosting powerhouse. This revitalizing juice is the ultimate everyday companion you need to tackle a busy workday.
Reset & Refresh (95 kcal)
RM 14.50
The ultimate green juice for a clean slate. We’ve balanced nutrient-dense spinach and kale with the natural sweetness of crisp apple and a tropical pop of passion fruit. Enjoy a refreshing, natural detox that resets your system and leaves you feeling rejuvenated.
Pulse & Power (80 kcal)
RM 14.50
Built for stamina and sustained vitality. This robust root juice combines earthy beetroot and carrot with a bright splash of lemon and a warming ginger kick. It delivers clean, natural energy without the crash—making it an excellent functional add-on for corporate wellness packages or simply powering through back-to-back meetings.
Chicken Meatballs
Korean Sweet Chili Meatballs
从 RM 9.45
Juicy protein-rich chicken meatballs coated in Korean-style sweet chilli sauce, then finished with nori and sesame seeds. A savoury, sweet and mildly spicy snack available in 5, 9 or 20 pieces.
Soy Garlic Meatballs
从 RM 9.45
Juicy protein-rich chicken meatballs coated in a rich, savoury soy garlic sauce, finished with nori and sesame seeds for extra flavour and texture. Available in 5, 9 or 20 pieces.
Cheesy Meatballs
从 RM 8.16
Juicy protein-rich chicken meatballs covered in a creamy classic cheese sauce, then finished with nori and sesame seeds. A rich and comforting snack available in 5, 9 or 20 pieces.
Mini Salads
Popping Kale Salad (86 kcal)
RM 12.15
A refreshing mini salad with kale, juicy pomegranate, pineapple and apple, finished with tangy mango dressing. A small, fruity portion that is perfect as a light bite or side.
Chicken Potato Salad (255 kcal)
RM 12.15
A satisfying mini salad featuring tandoori chicken, baked potato, edamame and cherry tomatoes, finished with creamy French onion dressing. Served in a small portion as a light bite or side.
Gyudon Beef Salad (194 kcal)
RM 12
A savoury mini kale salad topped with gyudon beef, boiled egg and red onion, finished with roasted jalapeño dressing for a mildly spicy kick. A small portion ideal as a light bite or side.
Summer Avo Salad (250 kcal)
RM 13.40
A creamy and refreshing mini kale salad with avocado, roasted eggplant, almond flakes and homemade salsa, finished with avocado lemon dressing. Served in a small portion as a light bite or side.
House Drinks
Pandan Coconut Water (95 kcal)
RM 11.90
Refreshing coconut water from real pandan coconuts, a naturally occurring variety prized for its gentle sweetness and distinctive pandan-like aroma.
Lemon Chia Cooler (54 kcal)
RM 6.51
A light and refreshing lemon cooler with chia seeds, offering a bright citrusy taste and an enjoyable touch of texture. Best enjoyed chilled.
Beverages
Organic Green Tea with Citrus
RM 6.85
A refreshing green tea, ginkgo, citrus and lemongrass herbal blend.
Ayataka Japanese Green Tea (0 kcal)
RM 5.70
Japanese green tea with no sugar (300ml).
Fuze Tea Ice Lemon Tea (54 kcal)
RM 5.70
Your best choice for a low-calorie lemon tea (300ml).
Fuze Tea Jasmine Green Tea (69 kcal)
RM 5.70
Fuses real green tea with fragrant jasmine. Soothing, refreshing and naturally rich in antioxidants (300ml).
Coca-Cola Zero Sugar (0 kcal)
RM 5.70
Guilt-free Coca-Cola with no sugar (320ml).
Mineral Water (0 kcal)
RM 3.45
Bottled mineral water (450ml).
