- Healthy
Salad Atelier (Taman Megah)
Available deals
Popular
Most ordered right now.
Cravings Bowl
RM 25.30
B1F1 - 2x Chicken Teriyaki Poke
RM 41.04
Protein Bowl
RM 34.55
B1F1 - 2x Chicken Aglio Olio
RM 35
Wholesome Bowl (V)
RM 21.85
Hungry Bowl
RM 29.95
Buy 1 Free 1
B1F1 - 2x Chicken Teriyaki Poke
RM 41.04
Buy 1 and Get 1 Free! Price Slash valid 28-30 June 2026. Poke with teriyaki chicken, edamame, chickpeas, carrots, mixed seeds, tobiko and homemade shoyu sauce.
B1F1 - 2x SA Chicken Rice
RM 30.66
Buy 1 and Get 1 Free! Price Slash valid 28-30 June 2026. Brown rice with roasted chicken, Japanese cucumber, romaine lettuce, cherry tomato and chili dressing.
B1F1 - 2x Power Taufu Bowl
RM 32.83
Buy 1 and Get 1 Free! Price Slash valid 28-30 June 2026. Brown rice base with soy-glazed tofu, plant-based squidee, cherry tomatoes, purple cabbage and roasted sesame dressing.
B1F1 - 2x Chicken Aglio Olio
RM 35
Buy 1 and Get 1 Free! Price Slash valid 28-30 June 2026. Aglio olio-style spaghetti with sliced roasted chicken, chilli flakes, fried garlic and dried oregano.
Saver Set
SS - Chicken Aglio Olio
from RM 33.33
Savoury aglio olio-style spaghetti with sliced roasted chicken, broccoli, chilli flakes, crispy fried garlic and dried oregano. Complete your meal with your choice of sides and drinks.
SS - Nasi Lemak SA
RM 33.54
A satisfying brown rice bowl inspired by aromatic local tandoori flavours, topped with tandoori chicken, feta cheese, homemade salsa, carrot and garden greens, finished with Korean BBQ dressing. Complete your meal with your choice of sides and drinks.
SS - Spicy Korean Pasta
RM 36.14
Fusilli coated in bold gochujang sauce, served with Korean BBQ chicken, boiled egg, Japanese cucumber and nori, then finished with sesame seeds. Complete your meal with your choice of sides and drinks.
SS - The MK Bowl
RM 38.16
A vibrant bowl filled with creamy Australian avocado, mango, edamame, chuka wakame, pomegranate and cherry tomatoes, finished with sesame seeds and homemade shoyu dressing. Complete your meal with your choice of sides and drinks.
SS - DIY Cravings Bowl (D)
from RM 38.16
Build your own satisfying bowl with 1 base, 4 mains, 1 Prime selection, 1 garnish and 2 dressings of your choice. Complete your personalised meal with your choice of sides and drinks.
SS - Kale Chicken Salad
RM 37.39
A hearty kale salad topped with Korean BBQ chicken, creamy avocado, capsicum, almond flakes, sweet corn and sweet onion, finished with roasted sesame dressing. Complete your meal with your choice of sides and drinks.
SS - Sawadee Thai Salad
RM 27.26
A Thai-inspired salad with kale, garden greens, aromatic lemongrass chicken, edamame, purple cabbage, boiled egg and mango, finished with crushed peanuts and Thai dressing. Complete your meal with your choice of sides and drinks.
(D) DIY Bowls
Glow Bowl
from RM 18.40
Build your perfect Glow Bowl with 1 base, 2 mains, 2 supplements, 1 garnish and 2 dressings of your choice. Mix and match your favourites to create a colourful, flavour-packed meal made just the way you like it.
Wholesome Bowl (V)
from RM 21.85
Create a satisfying vegetarian bowl with 1 base, 6 mains, 1 garnish and 2 dressings of your choice. A delicious combination of flavours and textures for a wholesome meal made your way.
Lean Bowl (V)
from RM 29.95
Build a colourful vegetarian Lean Bowl with 1 base, 6 mains, 2 supplements, 1 garnish and 2 dressings of your choice. Packed with plenty of variety for a tasty and satisfying customised meal.
Cravings Bowl
from RM 25.30
Satisfy your cravings with 1 base, 4 mains, 1 Prime selection, 1 garnish and 2 dressings of your choice. Mix and match your favourite ingredients for a hearty bowl filled with flavour and texture.
Hungry Bowl
from RM 29.95
Made for a wholesome appetite, the Hungry Bowl includes 1 base, 4 mains, 1 supplement, 1 Prime selection, 1 garnish and 2 dressings of your choice. Build a generous, satisfying combination exactly the way you like it.
Protein Bowl
from RM 34.55
Build a protein-focused meal with 1 base, 3 mains, 2 supplements, 2 Prime selections, 1 garnish and 2 dressings of your choice. A hearty, flavour-packed bowl made to keep every bite satisfying.
(D) DIY Wrap
Glow Wrap
from RM 17.20
Create your perfect Glow Wrap with tortilla wrap, 2 mains, 1 supplement, 1 garnish and 1 dressing of your choice. Wrapped together for a colourful, flavourful meal that is easy to enjoy on the go.
Wholesome Wrap (V)
from RM 20.70
Build a satisfying vegetarian tortilla wrap with3 mains, 2 supplements, 2 garnishes and 1 dressing of your choice. A tasty combination of flavours and textures, freshly wrapped for easy eating.
Cravings Wrap
from RM 21.85
Satisfy your cravings with a tortilla wrap filled with 3 mains, 1 Prime selection, 2 garnishes and 1 dressing of your choice. Customise every layer for a hearty and flavour-packed bite.
Protein Wrap
from RM 28.75
Build a protein-focused tortilla wrap with 3 mains, 1 supplement, 2 Prime selections, 2 garnishes and 1 dressing of your choice. A hearty, satisfying combination wrapped together for a flavourful meal on the go.
Lokal Delights
Power Taufu Bowl (492 kcal)
RM 18.25
A vegetarian-friendly bowl created for local taste buds, featuring brown rice, savoury soy-glazed tofu, plant-based Squidee, cherry tomatoes and crunchy purple cabbage, finished with roasted sesame dressing.
Poke Bowls
The MK Bowl (397 kcal)
RM 23.90
A vibrant, refreshing vegetarian-friendly bowl filled with creamy Australian avocado, sweet mango, edamame, chuka wakame, juicy pomegranate and cherry tomatoes. Finished with sesame seeds and our homemade shoyu dressing for a savoury balance of fresh and fruity flavours.
Chicken Teriyaki Poke (418 kcal)
RM 25.15
A Japanese-inspired favourite featuring savoury teriyaki chicken with edamame, chickpeas, sweet onion and carrot. Finished with sesame seeds and our homemade shoyu dressing for a satisfying sweet-and-savoury flavour.
Korean Bibimbap Bowl (486 kcal)
RM 26.85
Inspired by the bold flavours of Korean bibimbap, with your choice of teriyaki chicken or gyudon beef, topped with a creamy onsen egg, kimchi, Japanese cucumber, carrot, purple cabbage and nori. Finished with sesame seeds and flavourful bulgogi sauce.
Shoyu Salmon Poke (329 kcal)
RM 28.90
A light and refreshing poke bowl featuring savoury shoyu salmon, juicy cherry tomatoes, crisp Japanese cucumber, sweet corn, sweet onion and chuka wakame. Finished with sesame seeds and our homemade shoyu dressing.
Grilled Salmon Poke (432 kcal)
RM 34.55
A satisfying poke bowl topped with grilled salmon, crisp Japanese cucumber, fluffy scrambled egg, sweet pineapple, edamame, nori and fresh salsa. Completed with our homemade shoyu dressing for a delicious balance of savoury, sweet and refreshing flavours.
Pasta & Noodles
Chicken Aglio Olio (463 kcal)
from RM 19.50
A comforting aglio olio-style spaghetti tossed with sliced roasted chicken, broccoli, chilli flakes, crispy fried garlic and dried oregano. A simple yet satisfying pasta with savoury, garlicky flavours and a gentle spicy kick.
Cheesy Meatball Bolognese (679 kcal)
RM 20.70
A hearty plate of spaghetti coated in rich bolognese sauce, topped with 5 chicken meatballs, shredded cheddar cheese and dried oregano. A cheesy, comforting favourite made for satisfying pasta cravings.
Pesto Pasta with Tandoori Chicken (585 kcal)
from RM 26.70
Fusilli tossed in our homemade pesto sauce and topped with flavourful tandoori chicken and juicy cherry tomatoes. Finished with parmesan cheese for a rich, herby and savoury pasta experience.
Creamy Sesame Noodle (710 kcal)
RM 26.80
Whole-grain noodles coated in creamy roasted sesame dressing, paired with cucumber, carrot, chuka wakame and boiled egg. Finished with Korean sweet chilli sauce and your choice of protein for a satisfying balance of creamy, savoury and mildly sweet flavours. (Calories mentioned is for Gyudon Beef as protein)
Gochujang Kimchi Noodle (471 kcal)
RM 30.50
Whole-grain noodles coated in bold gochujang sauce, served with tangy kimchi, edamame and sesame seeds. Complete your bowl with your choice of chicken, beef or tofu for a savoury and spicy Korean-inspired meal. (Calories mentioned is for Soy Glazed Tofu as protein)
Korean Sweet Chili Noodle (658 kcal)
RM 30.50
Whole-grain noodles coated in Korean sweet chilli sauce and topped with a creamy onsen egg, furikake and dried oregano. Choose between chicken, beef or tofu for a hearty meal with sweet, savoury and mildly spicy flavours. (Calories mentioned is for Korean BBQ Chicken as protein)
Signature Salads
Sawadee Thai Salad (372 kcal)
RM 29.90
A Thai-inspired salad with kale, fresh garden greens, aromatic lemongrass chicken, edamame, purple cabbage, boiled egg and sweet mango. Finished with crushed peanuts and Thai dressing for a vibrant mix of savoury, tangy and nutty flavours.
Kale Chicken Salad (485 kcal)
RM 29.90
A hearty kale salad topped with Korean BBQ chicken, creamy avocado, capsicum, almond flakes, sweet corn and sweet onion. Finished with roasted sesame dressing for a rich, savoury and slightly nutty flavour.
Tropical Thunder (326 kcal)
RM 28.90
A colourful, fruit-filled salad featuring garden greens, pomegranate, pineapple, mango, carrot, sweet potato, avocado, grapes, raisins and seeds. Finished with tangy mango dressing for a refreshing balance of sweet and savoury flavours.
Greek Caesar Salad (539 kcal)
RM 34.90
Garden greens, roasted chicken, boiled egg, crouton, cherry tomato, broccoli, parmesan, potato, feta cheese, homemade caesar dressing, and french onion dressing.
Signature Wraps
SA Chicken Wrap (622 kcal)
RM 19.50
Inspired by the comforting flavours of local chicken rice, wrapped for easy enjoyment. A soft tortilla filled with brown rice, roasted chicken, crisp Japanese cucumber, fresh garden greens, cherry tomatoes and garlic, completed with our homemade chilli sauce.
Mini Salads
Chicken Potato Salad (255 kcal)
RM 12.15
A satisfying mini salad featuring tandoori chicken, baked potato, edamame and cherry tomatoes, finished with creamy French onion dressing. Served in a small portion as a light bite or side.
Chicken Meatballs
Korean Sweet Chili Meatballs
from RM 9.45
Juicy protein-rich chicken meatballs coated in Korean-style sweet chilli sauce, then finished with nori and sesame seeds. A savoury, sweet and mildly spicy snack available in 5, 9 or 20 pieces.
Soy Garlic Meatballs
from RM 9.45
Juicy protein-rich chicken meatballs coated in a rich, savoury soy garlic sauce, finished with nori and sesame seeds for extra flavour and texture. Available in 5, 9 or 20 pieces.
Cheesy Meatballs
from RM 8.16
Juicy protein-rich chicken meatballs covered in a creamy classic cheese sauce, then finished with nori and sesame seeds. A rich and comforting snack available in 5, 9 or 20 pieces.
Beverages
Ayataka Japanese Green Tea (0 kcal)
RM 5.70
Japanese green tea with no sugar (300ml).
Fuze Tea Ice Lemon Tea (54 kcal)
RM 5.70
Your best choice for a low-calorie lemon tea (300ml).
Fuze Tea Jasmine Green Tea (69 kcal)
RM 5.70
Fuses real green tea with fragrant jasmine. Soothing, refreshing and naturally rich in antioxidants (300ml).
Coca-Cola Zero Sugar (0 kcal)
RM 5.70
Guilt-free Coca-Cola with no sugar (320ml).
Mineral Water (0 kcal)
RM 3.45
Bottled mineral water (450ml).
