Tender Roasted Salmon Recipe

You can never go wrong with salmon, especially with this salmon recipe. Aiming to meet your protein goals but tired of the typical chicken recipe? Then, salmon is what you need. Not only is it packed with protein, but with omega-3 fatty acids and vitamins too! Check out our healthy, delicious, and simple salmon recipe below.

Meal: Lunch, Dinner
Cuisine: American

Preparation time: 10 minutes
Cooking time: 10 minutes
Total time: 20 minutes
Yield: 2 servings

Ingredients

• 2 200g salmon fillets
• 14g of honey
• 10g of soy sauce
• 10.5g of whole grain mustard
• Salt
• Ground black pepper

Equipment

• Oven
• Baking tray or oven-safe pan, e.g., non-stick frying pan or cast-iron skillet
• Parchment paper
• Whisk
• Small mixing bowl

Directions

• Preheat the oven to 190°C.
• Line your baking tray or oven-safe pan with parchment paper.
• Place the salmon fillets on the parchment paper, skin side facing down.
• Season the salmon fillets with a pinch of salt and ground black pepper.
• Whisk the set amount of soy sauce, honey, and whole-grain mustard in the small mixing bowl to prepare the marinade.
• Coat the salmon fillets with the marinade and place them in the oven.
• Cook for 10 to 15 minutes until opaque.
• Let the salmon rest for 5 to 10 minutes before serving.

Salmon cooking tips!

To enjoy your salmon to the max, remember to remove the bones and pat it dry before cooking. Don't fret if you have leftovers. You can easily use them for your next meal. For instance, salmon fried rice, salmon cakes, or salmon salad – pretty much salmon anything!

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